Read This Blog in 9 Different Languages

Wednesday, April 29, 2009

Swine Influenza (Flu):What You Can Do to Stay Healthy

Click Here to View Centers for Disease Control Website

* Stay informed. This website will be updated regularly as information becomes available.
* Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
* Take everyday actions to stay healthy.
o Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
o Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
o Avoid touching your eyes, nose or mouth. Germs spread that way.
o Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

* Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
* Develop a family emergency plan as a precaution. This should include storing a supply of food, medicines, facemasks, alcohol-based hand rubs and other essential supplies.
* Call 1-800-CDC-INFO for more information.

No comments: